It's not always easy to find the right place to start. Our 'What's on your mind? What is spirituality? There are some pretty clear ways in which religion and spirituality differ.
Organised vs freeform One way to understand the relationship between spirituality and religion is to imagine a game of football. Why do people practise spirituality? Spirituality is a way of gaining perspective Spirituality recognises that your role in life has a greater value than what you do every day. What can I do now? Learn more about different ways to express spirituality. Spirituality has to do with having a sense of peace and purpose in life. Spirituality is a broad concept with room for many perspectives.
It has to do with having a sense of peace and purpose and feeling connected to something bigger than ourselves. It typically involves a search for meaning in life. There are plenty of spirituality examples where people experience and express their spirituality for different reasons and in different ways. With something as personal as spirituality, you want it to be meaningful to you.
Spirituality can be complex and you might feel overwhelmed or confronted, so don't be afraid to talk about it with a trusted family member, friend, teacher or religious leader. If you haven't found what you're looking for yet, keep searching! For many, becoming more contemplative or aware of their inner life allows them to interact with others in a way that is less reactive, less harmful and more authentic to who they think themselves to be.
Thus, there are certain virtues which have come to be associated with spirituality: compassion, empathy and open-heartedness. These virtues naturally flow out of the introspection inherent to spirituality because they ultimately require a high level of self-knowledge. That is, knowledge of why we hold the beliefs we do, knowledge of why we act in certain ways, and most importantly, knowledge of our interdependence.
For others, it entails attuning themselves to the immaterial dimensions of life. Nor am I suggesting that all individuals who fit the above description are necessarily spiritual. I only mean to propose that these three characteristics cover a lot of what millennials mean when they call themselves spiritual.
Our ability to realize our ethical ideals depends not only our own willingness, but also the social and economic constraints that we live within. Ultimately, more research needs to be done to better understand this emerging trend. Portsmouth Climate Festival — Portsmouth, Portsmouth. Edition: Available editions United Kingdom. Become an author Sign up as a reader Sign in. Increasingly, North American millennials identify as spiritual as opposed to religious.
To them, part of this spirituality means being compassionate, empathetic and open-hearted. Galen Watts , Queen's University, Ontario.
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